hi friends!
Follow me around my sketch book, yoga mat, the city of Los Angeles & all over the world in my new blog.
Whether you're here to learn more about my creative services, practice some mindful yoga, follow my traveling adventures or simply like what I am doing—I seriously so happy to have you here. You are an incredible soul and I can't wait to hopefully get to know you better.
How to Meditate
Let me take you through a simple mindful meditation of mine. I have it transcribed below, but if you would prefer to listen, attached is a 10 min recorded guided meditation to help you ease gracefully into your meditation.