hi friends!
Follow me around my sketch book, yoga mat, the city of Los Angeles & all over the world in my new blog.
Whether you're here to learn more about my creative services, practice some mindful yoga, follow my traveling adventures or simply like what I am doing—I seriously so happy to have you here. You are an incredible soul and I can't wait to hopefully get to know you better.
My Morning Routine— Working From Home
As a freelance graphic designer who works from home, I have developed, refined, and keep refining my morning routine. I used to be fearful of “routines” I thought the word was dirty for a freelancer. Now that I’ve had a whole year of solo freelancing/working from home under my belt, I’ve really begun to appreciate the value in having a routine, at least in the mornings. I’ve refined my routine to a few simple steps that never fail to put me in a productive mood that lasts the whole day. Here is my morning routine step by step.
Meditating w/ a mind that doesn’t want to
How meditation changed my life. A year ago I was happy as a clam. The kind of young, innocent, giddy happy that comes from experiencing new things with wide open eyes, and absolutely no worries. Why would I need to sit still and attempt to think about nothing every day? That honestly seemed strange and totally unnecessary. Nonetheless, I tried it a few times and I literally remember laughing at how silly I felt.
How to Meditate
Let me take you through a simple mindful meditation of mine. I have it transcribed below, but if you would prefer to listen, attached is a 10 min recorded guided meditation to help you ease gracefully into your meditation.